Best foods for boosting your immunity system to live healthy life.
Best foods for boosting your immunity system to live a healthy life. Introduction: The immunity system consists of organs, cells, tissues, and proteins. Together, these carry out bodily processes that fight off pathogens, which are the viruses, bacteria, and foreign bodies that cause infection or disease.When the immunity system comes into contact with a pathogen, it triggers an immune response. The immunity system releases antibodies, which attach to antigens on the pathogens and kill them.Incorporating specific foods into the diet may strengthen a person’s immune response. so here i am showing about the importance of food for boosting immunity system in human body. So how can you give your immunity system support? It turns out that one of the most powerful tools for a strong immunity system can be found right inside your own kitchen: the food you eat. Let’s take a look at what is i mmunity system means and how to support your immunity system with food, so it can protect you from n